Exhausted from broken nights and bedtime battles?
Stop surviving the sleep fog and reclaim calm, connected evenings with gentle, individualised, responsive sleep support — with no crying it out.
Imagine this instead….
A happier, well-rested little one.
Longer stretches of sleep — without battles.
A little one who can fall asleep more independently.
Naps become predictable and manageable — without feeling stuck in the house all day.
Your evenings open up again.
Fewer tears. Fewer tantrums. Less anxiety at bedtime.
Bedtime becomes something you look forward to — not something you dread.
Your whole family sleeps better — not just your little one.
“Working with Megan has been an absolute pleasure, with her guidance and using really gentle methods our little one has gone from multiple night wakings and disturbed co-sleeping, to happily sleeping in her cot every night! ”
Becca, Mum of little D
Are you currently navigating any of these challenges?
Frequent night wakings.
Feeding to sleep every time (and feeling stuck).
Co-sleeping that no longer feels right for your family.
Early morning wake-ups.
Short naps or not enough daytime sleep.
Bedtime routines that feel drawn out and exhausting.
Long stretches awake in the middle of the night.
Little one getting out of bed repeatedly.
Little one waking shortly after they fall asleep at night.
My message to you is that reaching out for support is a sign of strength and insight- not failure!
Fatigue, stress, and the overwhelming demands of everyday life can make it hard to know the best path forward. So seeking guidance is one of the kindest things you can do for yourself and your little one.
So together- with your expert knowledge of your child and my expert knowledge of sleep, we can create the perfect partnership.
A little about me…
Hi, I'm Megan,
I am a certified infant sleep consultant with a background in teaching and supporting children with complex additional support needs. Training to become a sleep consultant was driven by my experience of working with families for many years, and my love for helping others especially other Mum’s. I combined this with my experience as a teacher to create my approach which balances emotional needs with healthy boundaries that support children to thrive.
I believe that sleep is not just about sleep. When a child feels emotionally secure, safe, and understood, it creates a sense of calm and stability that allows them to relax and rest more deeply. Feeling regulated and supported emotionally helps children fall asleep more easily, stay asleep longer, and wake up feeling refreshed, because their minds and bodies feel safe enough to let go and rest.
Through my unique approach I help families put loving boundaries in place whilst nurturing emotional security and connection. I give families not only sleep support but support that looks at the whole picture. I go beyond sleep itself by exploring the attachment and emotional layers that shape a child’s behaviour and wellbeing.
Using a Sleep Diary and Wellbeing Journal, I help parents gain clarity and track progress, while a Sleep and Emotion Review after the first five days ensures my approach adapts to the child’s needs. Alongside this, I share practical emotional regulation tools and attachment-focused play ideas to nurture security and connection, as well as parent mindset strategies that build confidence and consistency.
My guidance doesn’t only improve sleep in the short-term — it strengthens emotional regulation, independence, and resilience that little ones can carry with them as they grow.
My Mission:
“I never thought my daughter would stop the co-sleeping and be able to sleep alone but with Megan’s plan and help we got there! If you are considering needing a helping hand I would 100% recommendation Megan at The Wee Thistle.”
Katie
The Bonnie Bundle
Suitable from 8 months to 5 years old
Sleep & Emotional Diary Analysis
I will ask you to complete a combined 4-night/5-day sleep and emotional diary. I review this in detail to identify patterns, pinpoint areas for improvement, and gain insight into your child’s emotional wellbeing.
Parent Wellbeing & Connection Support
You will receive a wellbeing journal and activity suggestions designed to nurture emotional wellness and strengthen connection between you and your little one.
Personalised Sleep Plan & 1:1 Consultation
I create a fully tailored sleep plan and daily routine aligned with your little one’s needs and family goals. During a 60-minute video consultation, we review the plan and diary insights, answer any questions you may have, and ensure you feel confident to begin.
Ongoing Support
Three weeks of unlimited WhatsApp guidance, plus additional calls as needed, ensure you stay on track, receive reassurance, and make adjustments along the way.
By the end
Together, we will help you to reclaim rest and patience, leaving you feeling renewed and ready to embrace each day with energy and confidence. Your little one will be more relaxed, secure, and thriving in the rhythm of better sleep and calmer days.