I was exhausted, stressed and looking for answers. I was not being the Mum I had imagined I would be. So I began to look for answers. Everywhere I looked and everyone I spoke to had conflicting information. I hit breaking point. I needed help.
I was diagnosed with Postnatal Depression when my daughter was around 6 months old and have been on a mission to learn about mental health and the link with sleep ever since. I wanted to use my experience and knowledge to help other parents and families so I chose to qualify as a sleep consultant.
