Every baby is beautifully unique, and so is your parenting journey. That’s why our 60-minute consultation takes a caring, holistic approach—looking not just at sleep, but at your little one’s overall wellbeing, your current challenges, and what matters most to your family.

Together, we’ll set sleep goals that feel right for you. Whether you’re choosing to keep your baby close for a little longer or hoping to encourage more independent sleep, there’s no pressure or rush—we go at your pace, with full support along the way.

These packages are designed to nurture the whole family. Your emotional wellbeing is just as important as your child’s rest, and this journey is about supporting both. Through gentle guidance and reassurance, I’ll help bring more calm, confidence, and rest to your days and nights.

Whether you feel ready to take the plan forward on your own, or would like more hands-on, one-to-one support, there’s a flexible option made with your needs in mind.

The Full Bloom

£299

My most comprehensive support package— from initial consult to hands-on, ongoing care. Designed to help your family fully flourish.

    • Start with a 15-minute discovery call to understand your unique sleep challenges and set clear, tailored sleep goals for your family.

    • In-depth analysis of a 3-day sleep diary to uncover patterns and pinpoint areas for improvement.

    • Receive a fully personalised sleep plan and daily routine, crafted specifically for your child and aligned with your family’s needs and goals.

    • One-to-one 60-minute video consultation to walk you through your customised plan and discuss the insights from your sleep diary. I will answer any questions and ensure you are confident to carry out the plan. You will leave feeling empowered and ready!

    • Ongoing WhatsApp support for 3 weeks, offering guidance, reassurance, and adjustments as needed throughout your journey.

    • Additional video or phone calls throughout the support period if either of us feel it is needed to ensure you continue to feel confident.

    • Celebrating milestones- We'll celebrate each sleep milestone achieved along the way, making the journey to better sleep a rewarding experience.

    • Final 15-minute follow-up video call to review progress, answer any remaining questions, and ensure you're confident moving forward after our time together ends. You will leave with clear next steps to continue success!

    • Follow up email in 1 month to check how things are going.

The Gentle Bloom

£199

For those wanting a personalised plan and a supportive consultation to grow confidence.
A beautiful step forward, rooted in care.

    • Start with a 15-minute discovery call to understand your unique sleep challenges and set clear, tailored sleep goals for your family.

    • In-depth analysis of a 3-day sleep diary to uncover patterns and pinpoint areas for improvement.

    • Receive a fully personalised sleep plan and daily routine, crafted specifically for your child and aligned with your family’s needs and goals.

    • One-to-one 60-minute video consultation to walk you through your customised plan and discuss the insights from your sleep diary. I will answer any questions and ensure you are confident to carry out the plan. You will leave feeling empowered and ready!

    • x 2 20 minute video calls to check in, answer any questions, make any tweaks and share your success! These should be booked within 3 weeks after the 60 minute consultation.

    • Final 15-minute follow-up video call to review progress, answer any remaining questions, and ensure you're confident moving forward after our time together ends. You will leave with clear next steps to continue success!